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Welcome To Rozie & Gym

Welcome To Rozie & Gym Welcome To Rozie & Gym Welcome To Rozie & Gym
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About Us
Contact Us
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Price List

Consultation

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  • Free 30 minute initial consultation 

Starter Coaching

Enquire for price

  • Bespoke workout plan
  • Personalised nutrition guidance
  • Weekly check-ins
  • Ongoing support via message

Growth Coaching

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  • Fully bespoke workout programme
  • Tailored nutrition plan (calories + macros)
  • Weekly check-ins & progress tracking
  • Form guidance & exercise support
  • Priority messaging support

Elite Coaching

Enquire for price

  • Fully customised training & nutrition plan
  • Weekly check-ins with detailed feedback
  • Adjustments made weekly based on progress
  • Priority 1-1 support via 4 monthly PT Sessions
  • Lifestyle & habit coaching
  • Supplement guidance

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